Trauma in Chinese Medicine
As we all know, the past week has put Boulder on the map nationwide. We are a small town. I think I can speak for most locals that "the list" was something we wanted to hear and also dreaded.
Protect Your Health and Reduce Inflammation From Current Wildfire Pollution
It's been a challenging year on the immune system and now many of us across the West are in the thick of forest fires. Here's what you can do to help prevent pollution from stressing your system, reduce inflammation, and to set yourself up healthy.
Quality Supplements: 3 Tips to Get the Most of What You Buy and What to Avoid
Supplement pricing and quality come in a wide range. If you are supplementing, it makes sense to make your money and efforts count. Here's a quick list to help you navigate.
What Do The Black Panthers Have Do With Acupuncture? (Spoiler- A Lot In U.S. History)
The following is a very fascinating historical lesson about African Americans and acupuncture in America.
Staying Prepared For Colorado Trails Through Winter
It's Colorado winter time! The trails in Boulder and beyond are cold, slippery, and muddy. These are the perfect ingredients for a delightful run for some Colorado movers but for others not so much, for me, depends on my mood but the snowy days can kink up my rhythm so this year finds me getting a gym membership to prevent slacking.